Senior Living News

Social Media as a Senior: 9 Things to Know

Navigating the world of social media can feel like learning a completely new language. But don't worry — you're not alone. At Autumn View Gardens in Creve Coeur, Missouri, it's never too late to learn. Remember, social media isn't just for younger generations. It’s a powerful tool that can help you stay connected with family and friends and explore new interests. Here are nine key points seniors should know about social media to help them feel confident and empowered in the digital landscape.

Senior-Friendly Phone or Tablet Apps to Simplify Your Life

Today's seniors have witnessed extraordinary technology transformations throughout their lifetimes — from rotary phones to smartphones, handwritten letters to instant video calls and record players to apps that stream music. These advances have naturally changed the way we connect, learn and live. Smartphones, tablets and laptop computers, in particular, have opened a gateway to a world of possibilities.

Fall Prevention for Those With Memory Disorders

Good health and happiness are two of the greatest desires people have for themselves and their loved ones. As a caregiver, you likely experience anxiety concerning your loved one becoming injured in a fall. It may feel overwhelming, but you aren't alone. There are many support groups that can help you find simple ways to prevent falls in individuals with memory issues.

How to Enjoy Antiquing as a Hobby When You Live in a Small Space

Antiquing lets you take a delightful trip through time, where each item you spy carries its own unique story and every find feels like a small treasure. For seniors craving a sense of nostalgia, this wonderful hobby combines exploration and learning with sentimentality, giving you a chance to stretch your legs, mind and heart when you're combing through tag sales, thrift stores and even Facebook Marketplace. But what if you reside in an assisted living community like Autumn View Gardens Creve Coeur and your space feels too small to fully embrace this pleasant pastime? The good news is that enjoying antiquing doesn't require a sprawling home to display your finds. With thoughtful planning and creative approaches, you can pursue your passion without cluttering your living space.

What Is Lewy Body Dementia and What Are Some Symptoms?

Lewy body dementia (LBD) ranks as the second most common type of dementia, impacting around 1.4 million adults in the United States. While this progressive disease affects the individual’s ability to process information, make decisions and care for themselves, memory care promotes a comfortable lifestyle with access to necessary supports.

Senior Eye Health: A Quick Guide for Older Adults

While it's true that older adults are more likely to experience eye problems, conditions like glaucoma and cataracts don't have to be inevitable. Simple steps, such as keeping up with regular vision checks and maintaining an eye-friendly lifestyle, can help you take charge of your eye health as a senior. In this quick guide, we'll explain what you need to know about age and vision and how to keep your eyes healthy.

Natural Aging Versus Dementia-Based Cognitive Decline: What's the Difference?

As we age, our bodies go through many changes, and aging does have an impact on the brain. When they notice a difference in their memory or thinking, many seniors wonder whether it's a normal age-related experience or something more serious, such as cognitive decline. If you’re among them, this guide created by our team at Autumn View Gardens Creve Coeur senior living community in Creve Coeur, MO, will help you differentiate dementia warning signs from natural aging.

Can Seniors Do CrossFit?

At Autumn View Gardens, we encourage an active lifestyle through enriching activities, community outings and daily exercise classes. Many active residents supplement on-site activities with their own exercise programs, including classes at one of the nearly two dozen CrossFit-affiliated gyms near our community.

The Benefit of Having Meals Together When a Loved One Has Dementia

While the benefits of family mealtimes are most commonly associated with children, gathering around the table to share a meal is great for well-being at every stage of our lives. From promoting harmonious relationships to honoring family traditions, eating together provides a broad range of benefits. Let's explore how meals with friends and family help people with dementia and learn how to promote healthy, happy mealtime experiences.

What Questions Should You Ask a Potential Memory Care Community?

Moving into a memory care community such as Autumn View Gardens in Creve Coeur is a big step for individuals and their families. By researching ahead of this decision, you can enjoy more peace of mind that you've made a good choice regarding where to live or who will care for your loved one.